Discover Your Brain Strengths to Navigate Life
Most people experience difficulty when attempting to make sustainable changes in their lives. This is due to the strength of prior brain programming. Your brain has stored virtually all memorable, important and emotionally charged experiences from childhood to the present moment. This existing programming drives behavior when you need to interpret and respond to life challenges.
Neuroplasticity is your brain’s potential and capacity to continuously grow, adapt and change. It is impractical and virtually impossible to erase prior memories and strong patterns of behavior. The only way you can make big changes in the ways you think and act is to build new and more powerful programs to transcend prior programming that no longer serves you.
A common pitfall that thwarts most people’s success in keeping their “New Year’s resolutions” is their focus on what they want to change rather than focusing on new desired outcomes. The process for sustainable change can be accelerated easily by using these practical neuroscience methods:
Trust the power of your brain. The above process is an “inside game” that only you can play. 10-minute “practice sessions” upon arising and before going to bed are all that is needed. A mid-day break in a quiet place for another 10 minutes will move you along more quickly. Soon, you will be startled to find yourself implementing the actual practices and behaviors in your daily life. This will come about naturally without exerting willpower or feeling a sense of sacrifice; it’s like being on “auto-pilot.” Experiencing the meeting of your inner and outer worlds is exciting and fun. Continue doing the inner-world practice along with your outer-world practices until you reach your desired outcomes and goals. If you have a temporary relapse, review and fine-tune your inner-world process, then restart your mind’s eye practice. Anyone willing to implement this easy and safe practical neuroscience process to improve quality of life can succeed at making sustainable life changes.
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Change is not as challenging as you may think, although it sure seems so at times. You are more powerful than you believe. Change becomes easier and quicker when you are using your brain strengths rather than working against them. Your personalized Brain PathWays report gives you practical neuroscience tools, based on your brain strengths to “be the best you can be.” This means changing your life for the better and having fun doing so. The on-line process takes less than 15 minutes, the results last a life time. Click to purchase your Brain PathWays online self-assessment and download your report today.
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