Raising Your “Batting Average” for Resolutions
What’s your “batting average” in accomplishing your resolutions? If you’re like most people, you make resolutions thoughtfully and with very sincere intentions. You undoubtedly have an inner faith that you … Continue reading
You’re Doing the Best You Can
Does the title seem a bit outrageous, particularly when you observe sub-par performance from someone you expect more from? That someone may be you or a person you work or … Continue reading
Tame Your Monkey Brain
“Monkey brain” syndrome is running wild due to excessive multi tasking and mindless activities fueled by addictive technology, media stimulation, social networking mania and everyday life demands. Engaging with this frantic craziness has diminished our ability to complete simple tasks accurately, think clearly, accomplish a fulfilling day’s work, maintain a healthy body, develop meaningful relationships, grow and have fun. We may be losing control of our most important asset….Focused Brain Power.
Quick and Easy Ways to Cope With Stress
There’s no denying it. We are experiencing stress at unprecedented levels. Worries have a cascading effect on our careers, personal relationships and health. If it’s true that our thoughts shape … Continue reading
College Survival Guide: Overcoming Academic Stress
Almost all students report “stress” associated with going to college the first time or returning for continued education at a later stage of life. If you relate to one or … Continue reading
Henny Penny – Stress Connection
The economy, career uncertainty, money worries, relationship conflicts and health issues are cited as causes of stress. We believe there is only one cause or source of stress. By identifying … Continue reading
