Pleasure-Memory Connection to Overcome Obstacles
Do you experience internal resistance to engagement with certain activities, and find yourself pushing back or procrastinating? Examples include dealing with relationship conflict, finding a new job, saving money, starting … Continue reading
October 2, 2012 · Leave a comment
Easy Way To Erase Scary Memories
Have you experienced situations that left emotional scars and scary memories? I am sharing how I used practical neuroscience to heal my memories of two scary personal situations, one as … Continue reading
June 22, 2011 · Leave a comment
College Survival Guide: Test Day Strategies
It’s test day; the important test or presentation you have been preparing for is here. If you are feeling anxious or still actively preparing, stop what you are doing now. … Continue reading
September 21, 2010 · 3 Comments
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