#1 Obstacle to Positive Living
Many practitioners of positive thinking “hit the ceiling” after making notable progress. Don’t be alarmed or disturbed. First, give yourself a big pat on the back and be grateful for … Continue reading
Staircase of Positive Living
I’m wondering how many of you have felt alone and lost in the “basement level” of your brain, and didn’t know how to escape from the clutches of your negative … Continue reading
Are You on the High or Low Road?
Peter Senge in his The Fifth Discipline: The Art and Practice of The Learning Organization (1990) describes mental models as “deeply ingrained assumptions, generalizations, or even pictures of images that … Continue reading
Practical Neuroscience Help for ADHD Adults
A recent St. Louis public TV special on Adult ADHD stimulated my thinking about this rapidly growing phenomenon. My first reaction was that I possess several characteristics of ADHD and … Continue reading
Turbo-Boost for Peak Performance
Provide your brain and body with what they need for consistent high performance with these practical, science-based tips. Your brain is the most miraculous mass of protoplasm in the known … Continue reading
Reclaim Your Personal Power
Are you feeling lost and powerless? Perhaps you’re wondering how you got to where you are and what you need to do to get to a better place. Many people … Continue reading
Stop Worry With High Road Thinking
There seem to be more people than ever worried about having enough money to pay bills, do fun things, cover emergencies and retire someday. People are worried about their careers, … Continue reading
Your State of Mind Barometer
Do you have days when you are happy, energized and operating at peak performance? Are there other times when you feel stressed out, fearful and drained? What causes these swings? … Continue reading
Raising Your “Batting Average” for Resolutions
What’s your “batting average” in accomplishing your resolutions? If you’re like most people, you make resolutions thoughtfully and with very sincere intentions. You undoubtedly have an inner faith that you … Continue reading