Be the Best You Can Be
If you believe you are a “work in progress” with the potential to improve, you are on the road to becoming the captain of your life. Your brain is designed … Continue reading
Neuroscience of Reversing Negativity
Have you observed and experienced an increase in negativity in the world? Politics are but one of many glaring examples of people attacking each other, expressing negativity and bringing our … Continue reading
Why It’s Hard to Change
Have you ever wondered why it’s so difficult to change your thinking and the behaviors that no longer serve you? How many times have you made “New Year’s resolutions” and … Continue reading
Accelerate Team Learning With Practical Neuroscience
One of the landmark references to “team learning” appeared in Peter Senge’s Fifth Discipline (1990), where he said, “The discipline of team learning starts with ‘dialogue‘, the capacity of members … Continue reading
How To Recover From a Crashed Relationship
When a relationship with a loved one or someone you work with crashes, the effect takes a big toll on your mental, emotional and physical health. How many of these … Continue reading
Making Decisions On The High Road
When you think about the myriad decisions you have to make each day, you may want an expanded, intelligent basis for making better choices. Understanding and leveraging humility, perception and … Continue reading
Practical Neuroscience Help for ADHD Adults
A recent St. Louis public TV special on Adult ADHD stimulated my thinking about this rapidly growing phenomenon. My first reaction was that I possess several characteristics of ADHD and … Continue reading
Reclaim Your Personal Power
Are you feeling lost and powerless? Perhaps you’re wondering how you got to where you are and what you need to do to get to a better place. Many people … Continue reading
A Neuroscience View of Learning Styles
The term “learning styles” is often associated with academic and educational applications. The traditional definition of “learning styles,” however, is a small and incomplete slice of the overall contextual understanding … Continue reading
Easy Way To Erase Scary Memories
Have you experienced situations that left emotional scars and scary memories? I am sharing how I used practical neuroscience to heal my memories of two scary personal situations, one as … Continue reading
